Tuesday, 2 June 2009

Weaning and solid foods.

With Baby D now happily on formula milk and Mrs D back at work it was also time to start with some solid foods. So, as Mrs D liked to remind me at the time, I became a weaner (ha-ha, very funny…). We both enjoy cooking so were keen to make her some decent home cooked grub, starting with fruit purees and moving on to veggie stuff like sweet potato, carrot, courgette, butternut squash, etc… We found the Annabel Karmel book “Feeding your baby and Toddler” very useful for recipe ideas in the early stages, I’d also recommend investing in a mouli, a great kitchen gadget where you can puree the food easily and it holds on to the fibrous bits that baby can’t digest. Don’t bother with the cheap plastic variety though, it’s well worth paying a bit more to get a full size stainless steel one, this will mean you can make up food in larger batches and freeze them in portions for later use – anything like this that can help to save time is essential in my book!

We’ve been quite lucky with the food side of things, Baby D is pretty adventurous and will eat most of our home cooked favourites like spaghetti bolognese and macaroni cheese, she’s also progressed to “grown up” cereals like Cheerios and Rice Krispies (or “bibbies” as she calls them!), she’s keen on lots of fruits too with grapes being her current favourite. We try not to give her too much processed food but just stick to the “everything in moderation” rule which, for now, is working just fine.

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